If you’re an employer looking for tools to assist your employees, or an individual who would like more information about mental health, you can find resources here that may help.
My mental health
Tips, tools and resources for individuals, and support for family and friends
Learn more
Mental health in the workplace
Tips, tools and resources for employers
Learn more
Featured Videos
Understanding mental health
5 in 25 Canadians live with mental illness.
Stigma
Help reduce the stigma surrounding mental illness.
Living with mental illness
Recovery and living with mental illness is an ongoing journey.
Popular resources
- My Mental Health
- Mental Health in the Workplace
- Understanding your mental health - Anxiety
- Understanding your mental health - Depression
Suicide prevention resources
What is Manulife doing?
- Partnering with Youth Empower Services to empower young Canadians
- Our commitment to mental health
- Healthy Workplace Series webinar
- Innovative pilot programs
- Mental Health at Work® Champion
- Mental health manager training
Thought leadership
Mental health in the news
Manulife is an early adopter of the National Standard of Canada for Psychological Health and Safety in the Workplace (the Standard), and is participating in the Mental Health Commission of Canada's three-year national research study to understand and share best practices around its implementation with other Canadian organizations.
Manulife Financial is not responsible for the availability or content of external websites.